rest

One year ago in May we were in Melbourne for my sister’s wedding. It was the trip that led us to move here, so this one year anniversary comes with a mixed bag of emotions. We’ve been in Australia seven months now, and it is familiar and strange all at once. Thank goodness for the fabulous weather. It’s a winter day today, bright sun is shining and a high of 15 degrees. I can survive bright winter days. I’m not even wearing a coat.

Here’s what I learned in May.

Ed Sheeran, in keeping with the theme of me discovering musicians years after everyone else does, I listened to Photograph for the first time in May. It’s my new favourite song.

Rest is the key to my sanity, you’ll be hearing more about this in the weeks to come, but for now I’ll say that the first few weekends in May were jammed with events, and I could feel myself wilting day after day. It wasn’t until we scheduled in a Sabbath for two weekends running that it hit me – again – I was not made to go, go, go. I need a hard stop, I need regular, refreshing rest. And rest is not the absence of things to do. Rest is the choice to set aside the things that need to be done, and it is so worth it.

Small changes work, some of the small changes continue to make a big impact on my day-to-day life, and I wrote about a few of them here (a new alarm clock, keeping my bedroom neat, and a simple meal plan).

Red sauce + meat does not work says MasterChef, Husband and I are obsessed with this Australian show, and several weeks ago a contestant cooked duck with a caramelised beetroot broth, which was bright red. Matt Preston remarked that the delicious sauce looked like blood and was quite unappetising to look at.

Thanks as always to those of you who subscribe (scroll down to do that), read, comment and share. I appreciate it so much. Now tell me, what did you learn in May?

I’m linking up with Emily P. Freeman today and lots of others who are sharing what they learned in May. It’s a wonderful way to chronicle the small and big ways we grow, change and learn, and I love it. Right now, I’m trying to capture moments of beauty and change over on Instagram, so head over there and follow me if you want to see more.

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